Try wiggling your toes around for five seconds…

Not much room right?

Well… This is more serious than you think. Let me explain.

The nerves in and around your toes are being compressed. That means that the tissue around them is thickening with each step.

Over time, it can destroy the function of these nerves.

And of course, we all know how bad bunions can get too...

By choosing a wide toe box with room for your toes to wiggle, not only do you end this viscous cycle but you can rapidly reverse it.

When someone mentions your posture, what comes to mind? Do you think: “I have great posture!”

Well, if you’re anything like my patients, then I would assume the answer is no…

A healthy postureis one of your best defences against foot pain.

If your posture is poor, your body is misaligned.

I often tell my patients that a misaligned body is like opening the door for all kinds of issues to stroll in.

But fixing your posture… That’s like closing the door shut, and locking it.

Through their zero drop sole, barefoot shoe provide a foundation for your posture to improve dramatically.

They do this by aligning your steps.

By aligning your steps, the rest of your body follows…

Have you ever noticed your shoes have a rigid structure.

You may be asking: "Why?"

It’s to help runners be faster.

But for everyone else...

There’s something they didn’t tell you.

Leaders in new bio-mechanical research have found that the structure of the average shoe can add 5x more stress to your feet.

They now swear by flexibility-first, highlighting the life-changing benefits for those with foot pain.